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Why Do I Feel Tired In the Morning - While Waking Up ?

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Econet, 8th May 2021. WHY DO I FEEL TIRED IN THE MORNING - WHILE WAKING UP ? It’s not unusual to wake up feeling a bit groggy. For many people, it’s nothing a cup of coffee or shower can’t fix. Occasionally  waking up tired  is not usually a cause for concern. However, frequently  waking up tired  can be a symptom of an underlying sleep habit or health condition. This may be especially likely if a person continues to feel  tired  throughout the day. But if you regularly wake up tired, especially if you continue to feel fatigued throughout the day, there may be something else going on. Here’s a look at some common causes of waking up tired. 1. Sleep inertia  The term sleep inertia refers to the normal cognitive and sensory-motor impairments that occur immediately after waking. Sleep inertia occurs when a person wakes suddenly from deep, or slow-wave, sleep. As a result, certain parts of their brain are not fully awake. The brain stem, which controls basic functions, activates immedi

HUBBLE’S TOP 30 IMAGES

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     Econet, 8th May 2021,      The Hubble Space Telescope is a space telescope that was launched into low Earth orbit in 1990 and remains in operation. It was not the first space telescope, but it is one of the largest and most versatile, renowned both as a vital research tool and as a public relations boon for astronomy.    Since its 1990 launch, Hubble has changed our fundamental understanding of the universe. During its 30 years of operation at the farthest depths of the Universe, the Hubble Space Telescope has enabled humanity to witness countless amazing sites from here on Earth. Hubble has made more than 1.4 million observations over the course of its lifetime. Hubble has peered back into our universe’s distant past, to locations more than 13.4 billion light-years from Earth, capturing galaxies merging, probing the super massive black holes that lurk in their depths, and helping us better understand the history of the expanding universe. In its over 30 years of operation,